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I am a Team Beachbody Coach, who is passionate about health, nutrition and financial freedom.

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Workout and Exercise Options

Overcome Your Fear of Working Out

Overcome Your Fear of Working Out Overcome Your Fear of Working Out is a must for your health. Many people avoid exercise simply because they are not good at it, and feel self-conscious and anxious. Some are…

Ab Drills That Don’t Suck

Ab Drills That Don’t Suck Ab Drills That Don’t Suck and that you should implement in your quest to tighten up your midsection. Focus on these essential and prepare to be amazed. Of course, there’s always…

Workout at Home with Online Workouts

Workout at Home with Online Workouts Workout at Home with Online Workouts… They are springing up everywhere. What is so great about online workouts? Well first off they offer an interesting combination. They are stress-free,…