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I am a Team Beachbody Coach, who is passionate about health, nutrition and financial freedom.

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Nutrition

Broccoli-and-Kale-Stuffed Potatoes

Broccoli-and-Kale-Stuffed Potatoes Broccoli-and-Kale-Stuffed Potatoes become an irresistible side dish. Plus, you are sneaking a few cups of extra veggies. Use this recipe as a base for adding your favorite vegetables to the mix. You can…

5-Steps to Beat Binge Eating

5-Steps to Beat the Binge  5-Steps to Beat Binge Eating! We all have binged. You cannot deny it. Even though you have binged doesn’t mean that you can’t beat the bulge. When you binge you…

Quinoa Berry Breakfast Bake

Quinoa Berry Breakfast Bake Quinoa Berry Breakfast Bake is a perfect example of how to have a great breakfast and do it right. This is a great mix the flavors when adding fruit and nuts,…

Get You Cooking Like A Pro

Get You Cooking Like A Pro Get You Cooking Like A Pro can happen. It may seem like a struggle to find time to make tasty and healthy meals. Sometimes it’s tempting to give up on cooking…