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I am a Team Beachbody Coach, who is passionate about health, nutrition and financial freedom.

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Cooking Tips

Helpful Summer Grilling Tips

Helpful Summer Grilling Tips Summer is just around the corner it is time to get ready for that summer grilling season. Many of us love this time year for the vacations, family gatherings and the…

10 Healthy Snacks for Weight Loss

Is there such a thing as healthy snacks for weight loss? That is the million dollar question. Because let’s face it, we all snack. It’s just the way we’re put together. A little something can provide…