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I am a Team Beachbody Coach, who is passionate about health, nutrition and financial freedom.

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Healthy Eating

Healthier New Year’s Cocktail Options

Healthier New Year’s Cocktail Options What makes these Healthier New Year’s Cocktail Options a better-for-you option? They are all made with organic, fresh ingredients and fresh juices instead of over the counter stuff. Pure ingredients…

GMO: Do You Know?

GMO: Do You Know? GMO: Do You Know? Do you know what this truly means? You should… Your health depends on it. GMO means Genetically Modified Organism. Genetic engineering of our foods began in the…