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I am a Team Beachbody Coach, who is passionate about health, nutrition and financial freedom.

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Healthy Eating

Tips for Fat Loss

We are surrounded daily by Tips for Fat Loss. The problem is that many people are using the wrong Information and Tips for Fat Loss to try and achieve their fat loss goals. Everyone understands…

What to Do If I Cheat On My Diet

What to Do If I Cheat on My Diet, has a short answer and a long answer. Cheating with a meal or two on your diet has temporary effects like fluid retention which is always…