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I am a Team Beachbody Coach, who is passionate about health, nutrition and financial freedom.

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Weight Loss and Nutrition

Destroy Unwanted Calories

Destroy Unwanted Calories Destroy Unwanted Calories to successfully lose weight. Make these changes to your daily nutrition, and destroy unwanted calories! As you already know, to lose weight you must consume fewer calories than you…

Creating a Family Fitness Plan

Creating a Family Fitness Plan Creating a Family Fitness Plan is the best way to achieve fitness goals for the whole family. Have everyone work together, commit together, and do it together, while supporting one…

Belly Bloat

Belly Bloat Many women over the age of 30 begin to experience issues with Belly Bloat. More women are complaining about feeling bloated, gassy and exhausted all the time. Who wants to feel like they are…