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I am a Team Beachbody Coach, who is passionate about health, nutrition and financial freedom.

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A Rocking Low Fat Diet Plan for You!

Let’s face it:  diets are boring, and the phrase, “Rocking Low Fat Diet Plan“, it just doesn’t sound right, does it… It doesn’t take long before you’re missing your favorite foods, wishing that you had never…

10 Healthy Snacks for Weight Loss

Is there such a thing as healthy snacks for weight loss? That is the million dollar question. Because let’s face it, we all snack. It’s just the way we’re put together. A little something can provide…