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I am a Team Beachbody Coach, who is passionate about health, nutrition and financial freedom.

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Establishing Nutrition Habits

Bad Eating Habits to Break

Bad Eating Habits to Break Bad Eating Habits to Break : Bad eating habits will kill your workouts and won’t give you sustainable weight loss. If you’ve adopted some bad eating habits along the way…

Establishing Healthy Habits

Establishing Healthy Habits Whу dоеѕ time flу by whеn we practice unhеаlthу hаbіtѕ lіkе еаtіng junk food, not wоrkіng оut, or when we are engaged in any other bad habits. Then when we decided tо…